How to Stay on Your Diet When Dining Out
Low carb. Keto. Paleo. Vegan. Whatever diet your New Year's resolution put you on, you likely always run into the same obstacle: you can't seem to find a way to stick to it when dining out. It’s an understandable challenge as dining out is usually a treat, especially when you’re at one of the best places to eat in Meridian . But don't give up just yet. Here are some tips to help you enjoy a fantastic meal out while still sticking to your diet goals. Substitute, Substitute, Substitute One of the easiest ways to eat healthier when dining out is to substitute certain foods with healthier choices that fit your diet. Can't have potatoes? Sub in broccoli instead. Testing out a vegan diet but still want the kung pao chicken experience? Swap in tofu. The options are endless, and when you know what you can and can't have, substituting is super easy, and you can have a delicious experience without going off your diet. Plan Ahead Even with the best inten...